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Diabetic Athlete

Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes american apparel and footwear association and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training american apparel and footwear association and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology american apparel and footwear association and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports american apparel and footwear association and fitness training. Colberg analyses their experiences american apparel and footwear association and provides practical advice on blood sugar balance, nutrition, american apparel and footwear association and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet american apparel and footwear association and medication for various sports american apparel and footwear association and physical activities, including general recommendations for diet american apparel and footwear association and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, american apparel and footwear association and supplements, including the following critical information: Blood sugar response to activity Insulin american apparel and footwear association and oral medications Nutritional american apparel and footwear association and ergogenic substances Insulin options for NPH american apparel and footwear association and lente, ultralente, american apparel and footwear association and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness american apparel and footwear association and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education american apparel and footwear association and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose american apparel and footwear association and exercise metabolism american apparel and footwear association and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education american apparel and footwear association and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association american apparel and footwear association and former chair of the research section of the Virginia Association of Health, Physical Education, american apparel and footwear association and Recreation. Dr. Colberg lives in Virginia Beach with her husband american apparel and footwear association and their three boys. She enjoys swimming, biking, walking, weight training, american apparel and footwear association and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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Power Eating

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American Diabetes Association - The American Diabetes Association, or the ADA, is an American health organization providing diabetes research, information and advocacy. Founded in 1940, the American Diabetes Association conducts programs in all 50 states and the District of Columbia, reaching hundreds of communities.

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